Day 119 Week 17 May 2/09

I did chest and back instead of plyo. it did get done though both workouts

click to see workout

Today's weight: ?

Day 16 Week 3 P90X


Breakfast: Special K Almond and vanilla 3/4 cup 110
skim milk 1 cup 90
sunny D orange juice 1 cup 90
crystal light 24 oz 15

Snack: Orange Juice 140 ( this was a small bottle)
Granolla bar 150
mixed nuts 320

Lunch: 2 fish sticks 240
french fries 150
ketchup 20
ketchup 20
mixed nuts 320

Snack: 5 crackers whole wheat 80
cheese 120
orange juice 90
orange juice 90
2 toast 100
peanut butter 90
margarine 70

Dinner:
Snack:

Total Calories 2,600
water intake - 96 oz