Things To Work On For the Month of April

1. no candies
2. no junk food or baked Good's or sweets
   
3. no pop or caffeine
   
4. eat no more then 1800 calories and no lower then 1200 calories
5. track every thing I eat and drink both on paper and on my blog
   
6. work out 6 days a week
   
7. no eating past 11 pm
8. eat low carbs
   
9. do ab work 3 -4 days a week
10. drink all my water and only water when ever possible
11. update blogs and website daily
12. take my daily mug shot daily
13. weigh and measure all food
14. increase my water ( am currently drink 4 bottles of water ranging between 22 and 24 ounces daily) I would like to increase this to 5 bottles.
15. increase exercise and stick to it ( include walking with the P90X workouts)
16. In bed at a decent time
17. stick to healthy eating
    
18. limit eating out once a week and to one meal only also no pop water or juice or milk
19. no pop of any kind ( entering month 2)
20. watch intake of processed foods
21. eat every 3 hours never going past the 4 hour mark
22. accomplish my daily goals get a perfect score each day if possible
23. watch carb intake
24. get in all my fruits, vegetables, dairy,protein and whole grains
25. take pictures of meals whenever possible
26. limit fruit after 6pm limit carbs after 8pm
27. stop eating when satisfied don't over eat because there is food left

the goals in red are what I have accomplished so far I am carrying over the other to be worked on for the month of May.