Not Allowed Foods

• pop
• candies
• baked goods
• Fried foods
• bread white
• white pasta
• all white stuff
• chocolate
• breakfast cereals
• potato chips
• buns or rolls
• sugar
• salt other then sea salt
• cookies
• cakes
• pies
• sweets of any kind
• pizza allow once a week and 1 -2 small slices

again the red is the ones I have completed