Day 84 Week 12 March 27/09 food

Meals	Food Intake	Calories
Breakfast	1/4 cup of liquid eggs onion red,yellow and green celery 2 small stalks green pepper black pepper skim milk 2 cups green tea 1 cup 22 oz of water	35 35 20 15 16 170 ( 80 for 1 cup) 0 0
Snack	none	0
Lunch	1/2 cup of tuna 1 tbsp of mayo regular mushrooms 1/2 cup celery 2 small stalks onions green,red, and yellow green pepper 1 strip	60 40 45 20 35 15
Snack	1/2 caramel bar 3 candies celery 6 pieces peanut butter about 2 -3 tbsp whole wheat wrap crackers	130 ( 260 for the whole bar) 110 20 ( roughly 2 stalks cut into smaller pieces) 90 90 160
Dinner	1 fish stick (2 fish sticks are 240) french Fries 23 pieces roughly ketchup 2 tbsp	120 150 20
Snack	1/2 cup of strawberry yogurt 1 apple	50 61
	Calories	1,498
	water intake	66 oz