walk to grocery store 15 minutes
shopping 20 minutes
walk home 15 minutes
walk the dog times 2 for 15 minutes each time
steps = 5,438
Entry
Another good day of eating. Calories, they are a little high tomorrow will be better. I need them to be 1200 or lower from tomorrow until Sunday. This is a must and water must be better. really need to watch calories and will watch them over the next two days. Am OK with today's calorie intake tomorrow will be better.
Tuesday, April 14, 2009
Day 89 Week 13 Exercise and Entry April 1/09
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