Picture Time ( old way of eating) some healthy some not

my salad it is a package dole salad with ranch dressing 1 cup and 2 tbsp

marble cheese and cucumber which have pepper and a bit of salt on them

salad with ranch dressing cheese and cucumber with fat free cottage cheese and pepper to taste with 22 ounces of water

I still have pizza but I make sure it goes into my calorie intake and I go by the serving on the package as well

this is my new favorite cereal it is 100% whole grain and I only have them when I am really craving cereal.