Day 99 Week !4 April/09

Today's Weight: 144lbs


Food


Breakfast: none wasn't hungry
22 oz of water


Lunch: 16 oz of water
half moon cake 240
2 cookies 250


Dinner: hamburger 250
hamburger 250
2 slices of cheese 120
bottle water 500 ml
2 chocolate caramel eggs (small pieces) 50
chocolate milk 170

Snack: 3 caramel eggs 100
chips sea salt and vinegar 270
almonds 1/4 cup 170


total calories - 1870
water intake 50 oz


Exercise

walk doing errands about 2 hours
laundry 1 hours


Entry


Didn't eat anything until we got to mom and dad's. I did have some chips and candy but not a lot.
My stomach has been acting up. Or I should say my bowels. I think it's because of the hamburger's that we had for dinner. OK tomorrow I must be careful with my eating. This is a must. I can do this. I have to remember how I felt tonight after dinner. I don't want to feel this way again.